WATERNESS JOURNEY™

Waterness Journey™ is an aquatic therapy in warm water (34°C) — both massage and dance, fluid and interactive. The session unfolds at the surface and underwater.

Being with, rather than doing: that is where the treatment begins. Before floating, we take our time: your wishes, how you feel today, then presence to the breath. An opening and closing exchange frames the session, to welcome your needs with care — spoken and emotional alike. Held, without having to fight gravity, the body opens, energy flows again, and relaxation deepens.

Sometimes passive, sometimes dynamic, the session opens a space for free movement: a reset of the nervous system, an energetic, physiological, mental and emotional restructuring. The body recovers its own resources and a full connection to itself.

When you curl inward, I hold you; when you open, I amplify. Should it arise, interactivity becomes a dialogue, a dance for two — always as an authentic option, never imposed. A meditation for two, in movement.

An exchange in non-verbal communication — for well-being or therapy — where technique serves your sense of freedom, never performance. For in an ever more demanding world, “less is more” takes on its full meaning: being supported, suspended in water, can be profoundly liberating and reassuring. A space of inner renewal, of deep connection to oneself and to the present moment — beyond our usual way of inhabiting them.

Then comes the return, gently, and a time of integration to let the experience settle. Its benefits continue over time — an inner resource to return to, long after the session.

This is the state of Waterness: becoming one with the water, becoming one with our fundamental essence — our liquid nature, ever-flowing, ever-changing.

Would you like to train in Waterness Journey™? See upcoming dates → Trainings

OTHER MODALITIES

The essential difference lies between staying at the surface and immersing fully: underwater, release moves to another octave.

A practitioner of Watsu® (the original technique by Harold Dull) and certified in WaterDance, I work mainly with my own method, Waterness Journey™ — nourished by my whole path: ayurvedic masseuse (Chavutti Thirumal, Abhyanga), dancer, yogini, and apprentice in aquatic cranio-sacral work (the wonderful technique of Elisa Muñoz Blanco).

Pregnancy — having received these sessions while pregnant myself and studied perinatal aquatic therapy, I warmly recommend its benefits for mother and child: relief for the back and legs through adapted massage, the lightness of buoyancy, and a strengthened bond between the two, through gentle, deep sensations.

WATER JAM

A group exploration between body awareness and dance, carried by the resistance and support of water. The breath becomes a journey within the body; from inner stillness, a spontaneous movement arises from our center. Alone or in pairs, we explore the qualities of the aquatic element, until the space between dancers becomes a shared journey — joyful, multidimensional, deeply held.