On land or in water — an encounter with presence, movement and the body’s balance.
I like to begin a session by making contact with the present moment: often the words, the unspoken… then the breath, the sensations. The mind settles, and the treatment can begin — first on a physical level, then toward a more global experience of the self, where emotions, bodily awareness and thoughts meet. Carried by the fluid support of water or the stability of the earth, the body releases its tensions and moves, session after session, toward a more lasting emotional and somatic balance.
When the need arises, the session opens to interactivity, sometimes to play: spontaneous movements, stretches, self-immersions. This “thoughtless” movement, initiated by the body itself, releases accumulated energy and opens access to the deep memories held in the tissues.
Training
Waterness Journey™ is a complete method I have been teaching since 2013. From the first contact to the professional title, a full path that provides all the technical and therapeutic tools to learn how to accompany another in water. → Discover the trainings