A unique ayurvedic massage from Kerala. Suspended from a rope for balance, I massage with my feet, in warm oil, through long, rhythmic and deep strokes — along the whole length of the body. A firm, controlled pressure rooted in the Kalari martial art, which clears toxins and lactic acid, stimulates circulation and energy, and helps soften scar tissue. Ideal for those who ask a lot of their body: yogis, athletes, dancers, martial artists.

Training: level 1 (30 h) and level 2 (12 h), in the tradition inherited from Master Padma Nair in Trivandrum. → Trainings

ABHYANGA MASSAGE

One of the foundational treatments of Ayurveda. The session begins with a brief diagnosis of the dosha (constitutional type), followed by an enveloping massage with warm medicinal oils applied along the circulatory channels, and ends with a facial treatment (oil or aloe). It reduces stress, improves sleep, releases tension in the neck and lower back, and supports the elimination of metabolic waste. It can be received regularly.

Training: a 4-day foundational course (dosha diagnosis, choice of oils, face and neck treatments, and the famous Champi scalp massage). I have been teaching Abhyanga since 2007, in India, Japan and Spain. → Trainings

 AYURVEDIC THERAPIES

Katibasti — warm oil held over the sacrum / lower back: highly effective for sacroiliac pain, disc herniation, lumbar issues, sciatica and chronic back pain.

Shamanam — preventive therapies against the buildup of toxins: personalized exercise, nutrition and lifestyle.