by SophieCostes | Jan 13, 2020 | Uncategorized
The element Ether, called “Akasha” in Sanskrit, is the first of the great five elements (pancha Mahabhutas). Often referred to as “Space” it is the essence of the emptiness or omnipresence which “pervades everything”. It is everywhere. Ether is a part of...
by SophieCostes | Jan 13, 2020 | Uncategorized
Air is existence without a form. In Ayurveda, the element Air or “Vayu” in Sanskrit, is considered to be the source of all animation. You cannot see Air but you can feel it and be affected by it. Air alone moves everything. Any time there is motion, it means that the...
by SophieCostes | Jan 12, 2020 | Uncategorized
Thank you to Anouk Aoun Wendel for this very inspiring picture of her practice! Her relaxed smile in this binding asana reminds me, however my intentions and actions, I ought to surrender and trust. I dont need to hammer through, I shall not use pressure, neither...
Recent Comments